Managing Your Anger Workshop

We all get mad at one time or another. The question we need to ask ourselves is: How should I deal with my anger and respond to it? In this workshop, you will:

• learn the 3 types of anger
• identify some of your triggers
• learn how to discharge your anger in a healthy way
• learn how to reduce the amount of anger in your life
• understand the power of forgiveness

Saturday January 30th. 9am to 12pm at Emmanuel Baptist . Presented Via Zoom. Register Below.

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